Trigger Point Therapy in Elmhurst, IL

Focused, sustained pressure on tight, tender spots in the muscle, called trigger points, that may cause local pain or pain felt elsewhere, like a stiff neck that leads to headaches. Often combined with deep tissue work.

Therapist applying focused pressure to the upper back

Who it is for

Trigger point work is a technique, not a separate booking. Book any massage and tell us where it hurts.

  • Knots that feel like marbles
  • Neck tension behind headaches
  • Shoulder blade pain from desk work
  • Tight spots that refer pain
  • Jaw and temple tension
  • Areas that never fully release

What to expect

  1. 1Tell us wherePoint to the areas that bother you and how long they have.
  2. 2AssessA quick look at posture and movement to find the pattern.
  3. 3Focused workTargeted work blended into your massage. You set the pressure.
  4. 4AftercareA stretch or two at home and a plan for your next visit.

Included in your massage

Therapist60 min90 min
Sabrina (Tue–Thu)$145$175
Brenda (Mon & Fri)$120$140

Included in any massage at no extra charge. Mention it in your booking notes.

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Trigger point therapy FAQ

Does trigger point therapy hurt?

It can feel intense for a few seconds, then ease. You control the pressure.

Do I book it separately?

No. Book a massage and mention trigger points in your notes.

How many sessions will I need?

It depends on how long the pattern has been there. We will give you an honest plan after your first visit.