Sports Massage in Elmhurst, IL

Massage tailored to athletes, runners and active people. Combines deep work, stretching and targeted techniques to support recovery, mobility and performance before or after training, games and races.

Therapist stretching a client's leg during a sports massage in Elmhurst

Who it is for

Book sports massage around your training, not just when something hurts.

  • Runners and race training
  • CrossFit, lifting and gym regulars
  • Tight hips, hamstrings and calves
  • Recovery after games and races
  • Range of motion you want back
  • Weekend warriors who sit all week

What to expect

  1. 1Talk it throughWhat you want from the session and anything that hurts.
  2. 2Settle inWe adjust the table, temperature and pressure to you.
  3. 3Your massageThe techniques that fit your body, at the pressure you choose.
  4. 4AftercareA tip or stretch to keep the benefits going.

Sports Massage pricing

Therapist60 min90 min
Sabrina (Tue–Thu)$145$175
Brenda (Mon & Fri)$120$140

HSA and FSA cards accepted.

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Sports massage FAQ

Before or after an event?

A lighter session a few days before, and a recovery session one to three days after, works well for most people.

Will you stretch me?

Yes. Assisted stretching is often part of the session if it helps.

How often should athletes come in?

Many active clients book every 2 to 4 weeks during heavy training.