Deep Tissue Massage in Elmhurst, IL
Slower, deeper pressure that targets tight muscles and stubborn knots in the back, neck, shoulders and hips. A good fit for chronic tension, desk posture and active lifestyles, and pressure is always adjusted to your comfort.
Who deep tissue is for
Clients book deep tissue when lighter massage feels nice but doesn't last. We adjust pressure to you throughout. Deep doesn't have to mean painful.
- Tight neck and shoulders from desk work
- Low-back and hip tension
- Recurring knots and trigger points
- Stiffness after training or long runs
- Restricted range of motion
- Stress you carry in your body
What to expect
- 1Talk it throughWhere it hurts, how long, and what makes it worse.
- 2AssessA quick look at posture and movement to find the pattern.
- 3Focused workWarm-up, then slow, deep work on the areas that need it. You set the pressure.
- 4AftercareA stretch or two to do at home, and a plan for your next visit.
Deep tissue pricing
| Therapist | 60 min | 90 min |
|---|---|---|
| Sabrina (Tue–Thu) | $145 | $175 |
| Brenda (Mon & Fri) | $120 | $140 |
HSA and FSA cards accepted.
Book deep tissuePairs well with
Lifts and releases stubborn fascia.
Add it before or after your massage.
Heat helps muscles soften before deeper work.
Deep tissue FAQ
Will deep tissue massage hurt?
You may feel some intensity on tight areas, but it shouldn't be painful. Tell us anytime and we'll adjust.
Will I be sore afterward?
Some people feel mild soreness for a day, like after a workout. Drink water and move gently.
60 or 90 minutes?
Choose 90 if you have more than one problem area or it's your first visit with us.
How often should I come in?
For ongoing tension, many clients start every 2–4 weeks, then space visits out as things improve.